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Office of Mission
Mindfullness Meditation
Dates & Times
Location (On-campus)
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About
In continuing Brother Camillus' tradition of weekly meditations, the community is invited to Mindfulness Meditation on Wednesday, February 7 with Prof. Jennifer Heung. Please meet at Noon in the side Chapel to the right of the altar in the main chapel. There will be additional sessions on the first Wednesday of each month.
Mindfulness Meditation provides strategies in training our attention and can help with stress management and improve overall well-being. No prior experience necessary and all are welcome.
Please keep an eye out for future meditation announcements - we have several practitioners, including Prof. Mary Volmer, who will be leading sessions throughout the Spring semester.